Breathwork for Self-Healing
(A Special Ticketed Event!)
Breathwork is a powerful and immediate way to access your body’s innate intelligence & healing ability. Through a trauma-informed approach, and along with 2 hours of EE System immersion, we will gently explore breathing in a conscious manner, moving you out of your head and into your body allowing for REAL transformation to occur.
The process of deep & conscious rhythmic breathing is an ancient practice proven to REDUCE stress, ENABLE feelings of love, peace & gratitude, ENHANCE clarity & connection, and is the most effective tool for RELEASING stuck emotions & energy from your nervous system.
Breathwork is a process that regulates all the systems of the body, creating more capacity & coherence in your nervous system. Moving you out of “FIGHT or FLIGHT” and into the parasympathetic nervous system, Breathwork restores your body to its natural state of wellbeing & centered peace, reducing overall stress and anxiety levels internally.
The benefits of Breathwork & EE System combination are vast!
Join us for an immersive Breathwork, healing frequencies, and EE System journey.
Bridging modern science and ancient wisdom for a total body, mind & spirit self-healing experience.
Nicol Moeller is a U.S. based, 3x certified trauma informed Breathwork Facilitator & Intuitive Somatic Sovereignty Coach. Through the power of Breathwork, as well as a myriad of somatic (body-led) techniques, Nicol supports heart-centered people in moving themselves out of survival and overwhelm into AUTHENTIC wellbeing, clarity, and self-empowered sustainable transformation. Her divine mission is to help people REMEMBER who they really are - one breath at a time.
WHAT TO BRING
Notebook/Journal and Pen/Pencil
Eye Mask
Blanket or Throw
Water Bottle
Wear comfortable clothing & layers you can easily move in
PLEASE KEEP IN MIND
We don’t recommend eating and drinking too much within 45 mins of the workshop (a light snack & some water is ok)
Hydrate with plenty of water beginning 24 hours before
PLEASE NOTE: You must complete a mandatory health questionnaire & liability release prior to this workshop and inform us of any major health issues you are experiencing/have experienced in the past. This will be sent out via email from Adobe Acrobat from Nicol Moeller upon booking.